Shipping Policy

United States

  • Free Shipping on All Supplements!
    We offer free standard shipping on all supplement orders within the United States.
    • Estimated Delivery: 3 to 4 business days.
  • E-Books: As our e-books (e.g., "Ankle and Knee Health & Performance Protocol") are digital products, they are delivered instantly via email upon purchase. No shipping fees apply.

Canada and Mexico

  • Standard International Shipping
    Rates are based on the total weight of your order. You will see them at the checkout
    • Estimated Delivery: 5 to 10 business days.

Caribbean (DOM, Anguilla, Antigua & Barbuda, Aruba, and 31 more)

  • Standard International Shipping
    Rates are based on the total weight of your order. You will see them at the checkout
    • Estimated Delivery: 6 to 12 business days.

Europe, Oceania, Australia, Austria, Belgium, and Select Islands (Cook Islands, Kiribati, Nauru, and 72 more)

  • Standard International Shipping
    Rates are based on the total weight of your order. You will see them at the checkout
    • Estimated Delivery: 6 to 12 business days.

Important Notes

  • Countries Not Covered: We currently do not ship to the following countries in the Europe/Oceania zone due to market restrictions: Cook Islands, Cocos (Keeling) Islands, Kiribati, Nauru, Niue, Norfolk Island, Papua New Guinea, Pitcairn Islands, Samoa, Solomon Islands, Tokelau, Tonga, Tuvalu, and Vanuatu. We are working to expand our shipping zones in the future.
  • Order Processing: Physical orders (supplements) are typically processed and shipped within 1–3 business days. You will receive a tracking number via email once your order ships.
  • Customs and Duties: International orders may be subject to customs fees, duties, or taxes, which are the responsibility of the customer. Please check with your local customs office for more information.
  • Digital Products: E-books are delivered instantly via email and do not incur shipping fees or delays.
  • Shipping Carrier: We use standard international carriers like UPS for all shipments. Delivery times are estimates and may vary.

Contact Us

If you have any questions about your order or our shipping policies, please reach out to us at [insert your contact email, e.g., sales@osharenutrition.com]. We’re here to help!